Green Coffee Bean Extract
I love great coffee! In fact, I have 7 different types of devices for brewing coffee. I grind my beans fresh and make a nice strong cup. This really has little to do with our discussion today, but I enjoy reflecting on and dreaming about coffee. I like to imagine details of the region of the world in which it was grown. How’s the climate? Is it beautiful there? Who are the people harvesting and roasting the particular variety of beans? Warm and happy thoughts to my soul. Now, on to our subject.
Green coffee bean extract is a supplement and is made from raw, unroasted coffee beans, which preserves the chlorogenic acid that is destroyed by roasting. Chlorogenic acid, a natural antioxidant, can help reduce inflammation and may lower blood pressure. Research indicates it might also assist in weight loss by decreasing the absorption of carbohydrates in the gastrointestinal tract, which can impact blood sugar levels.
Both chlorogenic acid and caffeine aid in weight and visceral fat reduction. Green coffee also accelerates metabolism and suppresses appetite naturally. It restricts the liver’s excessive glucose release into the bloodstream, leading the body to use stored fat for energy. Green coffee beans are potent appetite suppressants that help control food cravings.
The chlorogenic acids in green coffee beans are believed to help stabilize blood sugar and increase insulin sensitivity. They also significantly reduce inflammation and fat accumulation, aiding in blood sugar management and lowering the risk of type 2 diabetes. Combined with healthy eating habits and regular exercise, drinking green coffee can effectively balance blood sugar levels.
Packed with essential nutrients and antioxidants, green coffee beans help fight free radicals, which can increase the risk of cancer and chronic diseases. Studies reveal that chlorogenic acid in these beans prevents tumor cell formation and lowers the risk of specific cancers while also encouraging the growth of new skin cells to reduce fine lines and wrinkles. Moreover, green coffee extracts are commonly used in skincare products to protect the skin from UV damage and minimize blemishes.
Green coffee bean, rich in antioxidants, is a revitalizing beverage that improves psychomotor and cognitive performance and helps ward off Alzheimer’s disease. Its caffeine content increases dopamine levels, leading to better mood, attention, alertness, and brain function. Furthermore, it aids in blood pressure regulation and boosts athletic performance and stamina.
Remember, our blog is about sharing helpful healthy information and is not intended to be medical advice.
